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Blueberry Blast Smoothie

Breakfast Healthy Snacks Smoothies and Shakes

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This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein!

This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein!

First I made you some berry turnovers and now I’m shoving this blueberry smoothie in your face.

I guess it’s safe to say that once I get on a fruit kick, I really stick with it! I’m done with my strawberry desserts for the time being (but don’t worry, I’ll be baking with them again very soon), so it’s only natural that I move onto another berry fruit.

Not only do I love blueberries because of the health benefits (full of antioxidants), but I also love the pretty purple color that forms when baked into desserts or made into a smoothie.  And purple just happens to be my favorite color, so this fruit is perfect for me! But in all seriousness, blueberries are a superfood and I’ve been trying to sneak them into my diet whenever I can.

And because I love any kind of fruit smoothie, I’ve made it my mission to create one filled with lots of blueberries. And friends, this Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein.

This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein!

Filled with juicy blueberries, a ripe banana and creamy yogurt, this smoothie is delicious and nutritious.  It’s perfect for a quick breakfast or as a mid-morning snack to keep you full and satisfied.

And if you’re anything like me, smoothies are the way to go. I love how easy and full of flavor they are, not to mention how good I feel after drinking one.

And the best part about this Blueberry Blast Smoothie is that it takes just minutes to whip up! You can even prepare everything days in advance and then freeze so that you have a smoothie on-hand whenever the craving strikes.

This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein!

To make this Blueberry Blast Smoothie, I used frozen blueberries, a frozen banana, blueberry yogurt, and milk. The blueberry yogurts gives this drink extra flavor and the banana gives it some sweetness.

Just blend all of the ingredients together and your pretty purple smoothie is ready to drink.

So the next time you’re in the mood for a healthy smoothie, grab that blender and whip up this creamy and dreamy Blueberry Blast Smoothie! Fast, east, and bursting with blueberries, this will be your new favorite drink!

This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein!

Looking for more smoothie recipes? I’ve got you covered!

This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein!
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Blueberry Blast Smoothie

This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein.
Course Breakfast, Drinks
Cuisine American
Keyword blueberry recipe, smoothie recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 233kcal

Ingredients

  • 2 cups frozen blueberries
  • 1 ripe banana
  • 1 cup blueberry Greek yogurt
  • ½ cup milk any kind
  • Ice cubes to thicken if desired

Instructions

  • In the canister of a blender, combine the blueberries, banana, yogurt, and milk. Blend until reaches desired consistency.
  • Pour into two tall glasses and serve immediately.

Notes

Smoothie ingredients can also be frozen for easy preparation. Simply add the Greek yogurt and milk when ready to blend.

Nutrition

Serving: 1g | Calories: 233kcal | Carbohydrates: 41g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 64mg | Potassium: 547mg | Fiber: 5g | Sugar: 28g | Vitamin A: 217IU | Vitamin C: 19mg | Calcium: 188mg | Iron: 1mg
Tried this recipe?Mention @pumpkin_n_spice or tag #pumpkin_n_spice!

By Gayle |

Comments

  1. Mir says

    You're getting into the summer berry spirit! I like it, Gayle! I need to get my head there. 80-degree weather next week, woohoo! And this is a pretty perfect smoothie. So bright!
    Reply

  2. Heather - Butter & Burlap says

    Oh my gosh I just LOVE smoothies! My grocery store had some really fresh ones that I picked up the other day (on sale) so this would be the perfect smoothie to kick start my weekend! We're supposed to have nice weather down south, too. I can't wait to put on shorts!
    Reply

    • Gayle says

      Oh I would love to have a blueberry bush, Jen! That would be so fun (and delicious)! Thanks for the kind words!
      Reply

  8. Christine@ Apple of My Eye says

    Mhmm yess to anything with blueberries in it! I've been on a huge blueberry kick lately and have been eating them in pancakes, on yogurt, etc. I needed a good smoothie recipe and voila! Thank you! Pinned :)
    Reply

  14. marcie says

    What a beautiful color, and your photos are just gorgeous, Gayle! I love blueberries and bananas in smoothies, and could really go for one of these right now. Time to bust out the blender! :)
    Reply

  20. Blair @ The Seasoned Mom says

    YUM! I looooove a cold, healthy, and refreshing smoothie...especially at this time of year when the weather is warming up (and fresh berries are in season). The colors in this particular drink are gorgeous! Love your photos, Gayle. :) Can't wait to give this a try. I bet my kids will love it for breakfast this weekend...if only I can keep the stains off of their clothes!
    Reply

    • Gayle says

      Thanks so much, Blair! I love when berries are in season, too! And hopefully your kids will drink this up before they have a chance to stain their clothes! :)
      Reply

  29. Cheyanne says

    Once spring hits and the weather gets warmer, I am on a perma- fruit kick. So I have been shoveling fruit into my mouth like it's going out of style. This blueberry smoothie sounds terrfic! I love that you also used bananas, such a delicious combination! Plus the vibrant, beautiful color of this slurpable, healthy treat! Winner for sure! Cheers and thanks for sharing♡
    Reply

  30. Helen @ Scrummy Lane says

    This really is a beautiful colour, Gayle! This is definitely the kind of smoothie I would choose ... blueberries are my favourite fruit (...well, joint favourite with strawberries!)
    Reply

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