Raspberry Chia Jam
This Raspberry Chia Jam is simple, fresh, and packed with flavor. Fresh raspberries and protein-packed chia seeds make up the base of this easy jam, which is perfect for topping toast, bagels, and oatmeal. With just four simple ingredients and hardly any prep time, you can have this easy jam ready in minutes!
- 2 cups fresh or frozen raspberries
- 2 tablespoons honey or white sugar
- 1 tablespoon lemon juice
- 2 tablespoons chia seeds
Add raspberries to a medium saucepan. Cook over medium heat until raspberries break down and becomes liquidy, about 8-10 minutes.
Remove pan from heat. Press raspberries with the back of a spoon or potato masher.
Stir in honey and lemon juice. Add more to sweeten, if desired. Add chia seeds and stir. Let stand until thickened, about 5-10 minutes. If you want a thicker texture, add more chia seeds, 1 teaspoon at a time, until it reaches your desired consistency.
Transfer to a mason jar with lid or air tight container and let cool completely. Jam may be stores for up to two weeks in the refrigerator or up to 3 months in the freezer.