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Teriyaki Sheet Pan Stir Fry

Teriyaki Shrimp Stir Fry

Print Recipe
Teriyaki Shrimp Stir Fry is an easy, one pan meal that's ready in 25 minutes. With a simple teriyaki sauce, shrimp, and fresh veggies, this lighter dish is perfect served over rice or noodles!
Course Main Course
Cuisine Chinese
Keyword sheet pan recipe, shrimp recipe, stir fry
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 199
Author Gayle

Equipment

Ingredients

  • ¼ cup reduced-sodium soy sauce
  • 3 tablespoons honey
  • 2 teaspoons cornstarch
  • 2 teaspoons grated fresh ginger
  • 2 teaspoons minced garlic
  • 1 pound large shrimp, peeled and deveined (I used the 16-20 count jumbo frozen shrimp)
  • 5 cups broccoli florets
  • 1 red onion chopped
  • 1 red bell pepper chopped
  • Sesame seeds to garnish if desired

Instructions

  • Preheat oven to 425°F. Line a large baking pan with parchment paper or aluminum foil. Set aside.
  • In a small bowl, combine the soy sauce, honey, cornstarch, ginger, and garlic. Whisk well.
  • Place shrimp and vegetables onto prepared pan. Drizzle with sauce and toss to coat.
  • Cook for 15 minutes, flipping once during cooking. Remove from oven and sprinkle with sesame seeds and serve over rice, if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to four days.
  • If using frozen shrimp, run under water to thaw just before cooking.
  • See my tips and tricks for making this Teriyaki Shrimp Stir Fry above the recipe box.

Nutrition

Serving: 1serving | Calories: 199kcal | Carbohydrates: 19g | Protein: 28g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1188mg | Potassium: 567mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1640IU | Vitamin C: 147mg | Calcium: 227mg | Iron: 4mg