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Banana Overnight Oats

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These Banana Overnight Oats are a healthy, make-ahead breakfast option. Mashed banana and honey sweeten the oats, and a splash of almond extract gives it that classic banana bread flavor! 
Course Breakfast
Cuisine American
Keyword banana overnight oats, banana recipe, overnight oats
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings 2
Calories 306
Author Gayle

Ingredients

  • 1 cup old-fashioned oats
  • 1 cup milk any kind
  • 1 ripe banana mashed
  • teaspoon honey or pure maple syrup
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon almond extract
  • ½ teaspoon ground cinnamon
  • Dash of salt

Instructions

  • In a medium airtight container, add oats, milk, mashed banana, honey/maple syrup, vanilla and almond extracts, cinnamon, and salt. Stir or seal lid and shake well to make sure everything is combined.
  • Pour into two mason jars (if desired) or keep in container. Refrigerate for at least 4 hours, or preferably overnight, so that the oats will soften and absorb the liquid.
  • When ready to eat, remove from refrigerator and stir.

Notes

  • The oats are not overly sweet. I find the honey and ripe banana adds the perfect amount of sweetness, but if you would like more, add additional honey/maple syrup before serving.
  • Oats will last in the refrigerator for up to four days.
  • See my tips and tricks for making these Banana Bread Overnight Oats above the recipe box.

Nutrition

Serving: 1serving | Calories: 306kcal | Carbohydrates: 52g | Protein: 10g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 56mg | Potassium: 528mg | Fiber: 6g | Sugar: 18g | Vitamin A: 237IU | Vitamin C: 5mg | Calcium: 168mg | Iron: 2mg