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This Fried Egg and Avocado Toast is a deliciously simple way to jazz up your breakfast or snack. Hearty bread is toasted and then topped with mashed avocado, a fried egg, and cherry tomatoes. It’s ready in just minutes and is full of healthy ingredients!

Fried Egg and Avocado Toast

Print Recipe
This Fried Egg and Avocado Toast is a deliciously simple way to jazz up your breakfast or snack. Hearty bread is toasted and then topped with mashed avocado, a fried egg, and cherry tomatoes. It’s ready in just minutes and is full of healthy ingredients!
Course Breakfast
Cuisine American
Keyword avocado toast
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 284
Author Gayle

Ingredients

  • 2 slices bread any kind
  • 2 tablespoons unsalted butter
  • 2 eggs
  • 1 avocado pitted, scooped, and mashed into a small bowl
  • ¼ cup cherry tomatoes halved
  • Salt and pepper to taste

Instructions

  • Place bread into toaster and toast until it reaches your desired level.
  • While bread is toasting, add butter into a medium skillet and melt over medium heat.
  • Crack eggs into skillet and cook for 3-4 minutes, or until whites are set but yolk is still runny.
  • Divide mashed avocado between two pieces of toast and spread in an even layer. Top each slice with a fried egg, followed by tomatoes.
  • Season with salt and pepper. Serve immediately.

Nutrition

Serving: 1g | Calories: 284kcal | Carbohydrates: 16g | Protein: 6g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 97mg | Sodium: 114mg | Potassium: 584mg | Fiber: 7g | Sugar: 2g | Vitamin A: 532IU | Vitamin C: 14mg | Calcium: 44mg | Iron: 2mg