Tilapia with Roasted Vegetable Pasta
This Tilapia with Roasted Vegetable Pasta features tender rigatoni that is lightly seasoned and filled with fresh, roasted vegetables and topped with flaky tilapia. It's a gourmet meal that can be prepped and ready to eat in just 25 minutes!
Ingredients
- 1 head of broccoli cut into florets
- 1 red onion cut into chunks
- 1 medium sweet potato cut into chunks
- 2 teaspoons dried rosemary
- 1 teaspoon dried thyme
- ½ teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- 8 ounces rigatoni uncooked
- 3 teaspoons balsamic vinegar
- 4 tablespoons shredded Parmesan cheese
- 1 (pack) 2 servings Bumble Bee SuperFresh® Tilapia with Garlic and Extra Virgin Olive Oil or fish of choice
Instructions
- Preheat oven to 500F. Lightly grease a large baking pan with cooking spray.
- Spread vegetables onto pan and season with rosemary, thyme, garlic powder, salt, and pepper. Drizzle olive oil over vegetables and toss to coat.
- Roast for about 10 minutes, or until vegetables begin to brown. Remove from oven, drain vegetables and reserve juice. Set aside.
- While vegetables are cooking, boil the water for the pasta. Cook pasta according to packaged directions. Drain and add to a large bowl.
- When vegetables are done, preheat oven to and cook tilapia according to packaged directions. Add vegetables, reserved juices, and balsamic vinegar to pasta. Sprinkle with Parmesan cheese and lightly toss.
- Top pasta with tilapia and serve immediately.