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Apple Pie Overnight Oats

Apple Pie Overnight Oats are a simple, make-ahead breakfast for busy mornings. With just five minutes of prep time and no oven required, this hearty dish is filled with cozy flavors and perfect to keep you going all morning long!
Prep Time4 hrs 5 mins
Total Time4 hrs 5 mins
Course: Breakfast
Cuisine: American
Keyword: apple, apple breakfast, fall recipe, overnight oats
Servings: 2
Calories: 296kcal


  • 1 cup old-fashioned oats
  • 1 cup milk any kind
  • ½ cup plain Greek yogurt
  • 3 tablespoons unsweetened applesauce
  • 1 teaspoon pure maple syrup or honey, to sweeten
  • ½ teaspoon ground cinnamon
  • ½ teaspoon apple pie spice
  • ½ cup chopped apples plus more for topping (I used honey crisp apples, but any kind will work)


  • In a medium airtight container, add oats, milk, yogurt, applesauce, syrup, cinnamon, apple pie spice, and 1/2 cup chopped apples. Stir or seal lid and shake well to make sure everything is combined.
  • Pour into two mason jars (if desired) or keep in container. Refrigerate for at least 4 hours, or preferably overnight, so that the oats will soften and absorb the liquid.
  • Remove from refrigerator and stir. Top with more apples, if desired.


See my tips for making these overnight oats in the post (above the recipe box)


Serving: 1g | Calories: 296kcal | Carbohydrates: 45g | Protein: 14g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 74mg | Potassium: 412mg | Fiber: 5g | Sugar: 16g | Vitamin A: 200IU | Vitamin C: 1.4mg | Calcium: 214mg | Iron: 1.8mg