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These Blueberry Almond Butter Energy Bites are packed with healthier ingredients to make an easy, on-the-go breakfast or snack. Filled with hearty oats, dried blueberries, chia seeds, honey, and almond butter, these bites take just minutes to make and are full of flavor!

Blueberry Almond Butter Energy Bites

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These Blueberry Almond Butter Energy Bites are packed with healthier ingredients to make an easy, on-the-go breakfast or snack. Filled with hearty oats, dried blueberries, chia seeds, honey, and almond butter, these bites take just minutes to make and are full of flavor!
Course Breakfast, Snack
Cuisine American
Keyword almond butter recipe, blueberry recipe, energy bite recipe
Prep Time 40 minutes
Total Time 40 minutes
Servings 24 bites
Calories 106
Author Gayle

Ingredients

  • cups old-fashioned oats
  • ¼ cups roughly chopped almonds
  • ½ cup dried blueberries
  • 1 tablespoon chia seeds
  • ½ cup almond butter
  • cup honey
  • 1 teaspoon almond extract

Instructions

  • In a large bowl, combine the oats, almonds, blueberries, and chia seeds. Set aside.
  • In a small, microwaveable bowl, add the almond butter and honey. Microwave for 15-20 seconds, or until almond butter melts slightly, so that it is easier to stir. Remove from microwave and add in almond extract. Stir thoroughly until mixture is smooth.
  • Pour almond butter mixture over oat mixture and stir to combine, ensuring all of the oats are covered. If the mixture seems too dry, add 1/2 tablespoon (or more) of honey, until it comes together.
  • Place bowl into refrigerator and chill for 20-25 minutes, so that mixture holds together and is easier to shape into balls. Form mixture into small balls. Serve immediately or refrigerate until ready to serve.

Notes

If mixture is too dry, add more honey to hold together.

Nutrition

Serving: 1g | Calories: 106kcal | Carbohydrates: 14g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 117mg | Fiber: 2g | Sugar: 7g | Calcium: 35mg | Iron: 1mg