Fried Egg and Avocado Toast
This Fried Egg and Avocado Toast is a deliciously simple way to jazz up your breakfast or snack. Hearty bread is toasted and then topped with mashed avocado, a fried egg, and cherry tomatoes. It’s ready in just minutes and is full of healthy ingredients!
- 2 slices bread any kind
- 2 tablespoons unsalted butter
- 2 eggs
- 1 avocado pitted, scooped, and mashed into a small bowl
- ¼ cup cherry tomatoes halved
- Salt and pepper to taste
Place bread into toaster and toast until it reaches your desired level.
While bread is toasting, add butter into a medium skillet and melt over medium heat.
Crack eggs into skillet and cook for 3-4 minutes, or until whites are set but yolk is still runny.
Divide mashed avocado between two pieces of toast and spread in an even layer. Top each slice with a fried egg, followed by tomatoes.
Season with salt and pepper. Serve immediately.
Serving: 1g | Calories: 284kcal | Carbohydrates: 16g | Protein: 6g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 97mg | Sodium: 114mg | Potassium: 584mg | Fiber: 7g | Sugar: 2g | Vitamin A: 532IU | Vitamin C: 14mg | Calcium: 44mg | Iron: 2mg