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Blueberry Blast Smoothie

This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: blueberry recipe, smoothie recipe
Servings: 2
Calories: 233kcal

Ingredients

  • 2 cups frozen blueberries
  • 1 ripe banana
  • 1 cup blueberry Greek yogurt
  • ½ cup milk any kind
  • Ice cubes to thicken if desired

Instructions

  • In the canister of a blender, combine the blueberries, banana, yogurt, and milk. Blend until reaches desired consistency.
  • Pour into two tall glasses and serve immediately.

Notes

Smoothie ingredients can also be frozen for easy preparation. Simply add the Greek yogurt and milk when ready to blend.

Nutrition

Serving: 1g | Calories: 233kcal | Carbohydrates: 41g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 64mg | Potassium: 547mg | Fiber: 5g | Sugar: 28g | Vitamin A: 217IU | Vitamin C: 19mg | Calcium: 188mg | Iron: 1mg