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5 from 1 vote

Apple Cinnamon Baked Oatmeal Cups

These Apple Cinnamon Baked Oatmeal Cups are the perfect, on-go-the breakfast to enjoy any day of the week. Fresh apples, a sprinkling of cinnamon, and hearty oats make a deliciously cozy dish to enjoy throughout the season!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Breakfast
Cuisine: American
Keyword: apple breakfast, apple recipe, baked oatmeal recipe, breakfast recipe, oatmeal cups
Servings: 12 cups
Calories: 115kcal


  • 3 cups old-fashioned oats
  • 2 tablespoons packed light brown sugar
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • ¼ teaspoon salt
  • 1 cup milk any kind (I used 2%)
  • 2 eggs
  • ½ cup unsweetened applesauce
  • 2 teaspoons vanilla extract
  • About 1¼ cups peeled and diced apples any kind, though a sweeter kind works best, such as honeycrisp (about two medium apples)


  • Preheat the oven to 350°F. Grease a 12-count muffin tin with non-stick cooking spray. Set aside.
  • In a medium bowl, combine the old-fashioned oats, brown sugar, baking powder, cinnamon, and salt. Set aside.
  • In a large bowl, whisk the milk, eggs, unsweetened applesauce, and vanilla extract.
  • Pour dry ingredients into wet ingredients and stir until thoroughly combined. Gently fold in diced apples.
  • Spoon mixture into each muffin tin, filling almost to the top. Bake for 30-35 minutes, or until cups are set and golden brown.
  • Remove from oven and let cool for 10 minutes in pan. Then remove to a wire rack and let cool completely. Serve with a drizzle of honey or maple syrup, if desired.


Oatmeal cups can be refrigerated for up to five days or frozen for up to three months.


Serving: 1serving | Calories: 115kcal | Carbohydrates: 19g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 70mg | Potassium: 185mg | Fiber: 2g | Sugar: 4g | Vitamin A: 73IU | Vitamin C: 1mg | Calcium: 71mg | Iron: 1mg