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These Garlic Parmesan Zoodles with Shrimp are a healthier, one pan meal that's low carb and packed with flavor. Tender zucchini noodles are tossed with shrimp and seasoned with savory garlic and creamy Parmesan cheese. Made in one pan and ready in less than 20 minutes, this meal is perfect for busy weeknights!

Garlic Parmesan Zoodles with Shrimp

Print Recipe
These Garlic Parmesan Zoodles with Shrimp are a healthier, one pan meal that's low carb and packed with flavor. Tender zucchini noodles are tossed with shrimp and seasoned with savory garlic and creamy Parmesan cheese.
Course Main Course
Cuisine American
Keyword shrimp recipe, zoodle recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 205
Author Gayle

Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons minced garlic
  • 3 medium zucchini spiralized
  • Salt and pepper to taste
  • 1 pound fresh or frozen shrimp peeled and deveined
  • ¼ cup grated Parmesan cheese

Instructions

  • In a large skillet, heat olive oil over medium heat. Add garlic and saute for about one minute.
  • Add zucchini noodles and cook for 2-3 minutes, or until slightly tender. Be sure not to cook too long, otherwise zoodles will become mushy. Season with salt and pepper, remove to a separate plate and set aside.
  • In the same skillet, add shrimp (and more olive oil, if needed) and cook for 3-4 minutes on each side, or until heated through and pink.
  • Add zoodles back to skillet, along with Parmesan cheese. Gently toss to coat and remove from heat. Serve immediately.

Notes

See my tips and tricks in the blog post above for making this recipe. 

Nutrition

Serving: 1g | Calories: 205kcal | Carbohydrates: 1g | Protein: 26g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 291mg | Sodium: 977mg | Potassium: 91mg | Sugar: 1g | Vitamin A: 54IU | Vitamin C: 5mg | Calcium: 236mg | Iron: 2mg