Go Back
–+ servings
This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein!

Blueberry Blast Smoothie

Print Recipe
This Blueberry Blast Smoothie is jam-packed with flavor and adds the nutritious punch of antioxidants and protein.
Course Breakfast, Drinks
Cuisine American
Keyword blueberry recipe, smoothie recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 233
Author Gayle

Ingredients

  • 2 cups frozen blueberries
  • 1 ripe banana
  • 1 cup blueberry Greek yogurt
  • ½ cup milk any kind
  • Ice cubes to thicken if desired

Instructions

  • In the canister of a blender, combine the blueberries, banana, yogurt, and milk. Blend until reaches desired consistency.
  • Pour into two tall glasses and serve immediately.

Notes

Smoothie ingredients can also be frozen for easy preparation. Simply add the Greek yogurt and milk when ready to blend.

Nutrition

Serving: 1g | Calories: 233kcal | Carbohydrates: 41g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 64mg | Potassium: 547mg | Fiber: 5g | Sugar: 28g | Vitamin A: 217IU | Vitamin C: 19mg | Calcium: 188mg | Iron: 1mg