Go Back
+ servings

Spinach, Bacon and Feta Breakfast Sandwich

This Spinach, Bacon and Feta Breakfast Sandwich is an easy, make-ahead dish that's full of fresh ingredients. Fluffy eggs are seasoned with creamy feta cheese, and then topped sautéed spinach and smoky bacon. This sandwich makes a delicious and hearty breakfast for those busy weekday mornings!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Keyword: bagel recipe, breakfast recipe, sandwich recipe
Servings: 2 sandwiches
Calories: 382kcal


  • 2 large eggs
  • Salt and pepper to taste
  • ¼ cup crumbled feta cheese divided
  • 1 tablespoon olive oil
  • 2 cups fresh baby spinach
  • 4 slices bacon cooked and drained
  • 2 bagel thins or regular bagels sliced and toasted


  • Preheat oven to 375F. Lightly grease 2 mini pie pan wells or 2 jumbo muffin wells with non-stick cooking spray.
  • Crack one egg into each well. Sprinkle with salt and pepper. Lightly whisk to combine. Sprinkle feta cheese on top of egg mixture.
  • Bake for 8-10 minutes, or until eggs are set. Remove from oven and let cool slightly.
  • While eggs are baking, heat olive oil in a medium skillet. Add spinach and sauté until wilted. Remove from heat and set aside.
  • To assemble breakfast sandwiches, divide spinach evenly between two bagels. Top each bagel with the baked eggs, and two slices of bacon.
  • Serve immediately, refrigerate, or freeze until ready to serve.


Serving: 1g | Calories: 382kcal | Carbohydrates: 30g | Protein: 14g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 113mg | Sodium: 678mg | Potassium: 211mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1604IU | Vitamin C: 4mg | Calcium: 129mg | Iron: 2mg