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A breakfast sandwich with eggs, sautéed spinach, and tomato on a bagel thin, served on a wooden board. In the background, another breakfast sandwich and whole eggs are visible.

Spinach, Bacon and Feta Breakfast Sandwich

Print Recipe
This Spinach, Bacon and Feta Breakfast Sandwich is an easy, make-ahead dish that's full of fresh ingredients. Fluffy eggs are seasoned with creamy feta cheese, and then topped sautéed spinach and smoky bacon. This sandwich makes a delicious and hearty breakfast for those busy weekday mornings!
Course Breakfast
Cuisine American
Keyword bagel recipe, breakfast recipe, sandwich recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 sandwiches
Calories 382
Author Gayle

Ingredients

  • 2 large eggs
  • Salt and pepper to taste
  • ¼ cup crumbled feta cheese divided
  • 1 tablespoon olive oil
  • 2 cups fresh baby spinach
  • 4 slices bacon cooked and drained
  • 2 bagel thins or regular bagels sliced and toasted

Instructions

  • Preheat oven to 375F. Lightly grease 2 mini pie pan wells or 2 jumbo muffin wells with non-stick cooking spray.
  • Crack one egg into each well. Sprinkle with salt and pepper. Lightly whisk to combine. Sprinkle feta cheese on top of egg mixture.
  • Bake for 8-10 minutes, or until eggs are set. Remove from oven and let cool slightly.
  • While eggs are baking, heat olive oil in a medium skillet. Add spinach and sauté until wilted. Remove from heat and set aside.
  • To assemble breakfast sandwiches, divide spinach evenly between two bagels. Top each bagel with the baked eggs, and two slices of bacon.
  • Serve immediately, refrigerate, or freeze until ready to serve.

Nutrition

Serving: 1g | Calories: 382kcal | Carbohydrates: 30g | Protein: 14g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 113mg | Sodium: 678mg | Potassium: 211mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1604IU | Vitamin C: 4mg | Calcium: 129mg | Iron: 2mg