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Blueberry French Toast Overnight Oats

Breakfast Healthy Snacks

This post contains affiliate links.

This post is sponsored by Blue Diamond Almond Breeze Almondmilk. 

Packed with nutritious ingredients and full of flavor, these Blueberry Overnight Oats taste like French toast in healthier form. Hearty oats, Greek yogurt, maple syrup, and a sprinkling of sweetness give these overnight oats a delicious taste that’s ready to fuel you all morning long!

A jar of blueberry overnight oats. A small wooden spoon rests on top of the jar.

It’s kind of ironic that I’m sharing a recipe with you that has both “french toast” and “oats” in the tile.

I’ve talked about this before, but I feel it’s worth mentioning again. I sort of have a love/hate relationship with french toast. It’s a dish that I hardly ever order at a restaurant, as it’s not my favorite breakfast. But, once in a great while, a craving sets in and I just have to have french toast. Know what I mean?

And I’ve come to love it just a little bit more over the years. Specifically with this Banana Caramel French Toast Bake and that Blueberry Cheesecake Stuffed French Toast. If you jazz it up and serve it as a casserole or in dessert form, then I’m all about french toast.

Now, let’s talk about oats. I like oatmeal a lot better than I used to, but I still have to be in the mood for it. But overnight oats? I adore those!

I could eat this nutella version or that cherry pie version just about every week. I love the creamy texture and sweeter flavor much better than regular oatmeal.

A jar of blueberry overnight oats.

So, I decided to take my new found love for french toast and my cravings for overnight oats and combine it into these Blueberry French Toast Overnight Oats. Since I’m on a huge blueberry kick lately, it seemed like the perfect fruit to top of this dish with.

If you love french toast and oatmeal, then this delectable breakfast mashup was made for you. The maple syrup and touch of sweetness gives these overnight oats a subtle hint of french toast flavor.

And to sweeten the deal just a little bit more, I reached for my favorite milk, Blue Diamond Almond Breeze Almondmilk. I knew it give these oats the perfect touch of nutrition and flavor.

Jam-packed with good-for-you ingredients, prepped in just minutes, and full of flavor, this easy breakfast or snack was made for champions.

A jar of overnight oats with blueberries on top.

Ingredients for Blueberry Overnight Oats

Making overnight oats with blueberries is so easy, friends! Here’s all you’ll need for this recipe: 

  • Old-fashioned oats
  • Blue Diamond Almond Breeze Almondmilk Original Unsweetened
  • Vanilla Greek yogurt
  • Cinnamon and nutmeg
  • Vanilla bean paste (or extract)
  • Maple syrup
  • Blueberries 

A box of Almond Breeze almondmilk.

How to Make Blueberry Overnight Oats

Whether you’re an overnight oats fanatic or are making these for the first time, you’ll love the ease of this recipe! Simply mix all of the ingredients together and refrigerate for at least four hours, or overnight.

Once morning comes, your breakfast is ready to be devoured. You can’t really get much easier than that!

So grab those ingredients and whip up these healthy, Blueberry French Toast Overnight Oats. One bite and you’ll be making these over and over again!

How Long Do Overnight Oats Last? 

These easy overnight oats will last up to five days in the fridge, if stored in an airtight container (a jar is perfect!). 

What Are the Best Oats for Overnight Oats? 

I prefer using old-fashioned oats (aka rolled oats). Because the oats sit in the fridge overnight, you want to use a kind that’s chewier and won’t completely turn to mush in the milk. 

Overhead view of a jar of overnight oats with blueberries on top.

Tips for the Best Overnight Oats 

  • I made my overnight oats with blueberries, but any fresh berry will work. 
  • You’re welcome to use frozen blueberries, if desired. Stir them straight into the oat mixture, no need to thaw them first as they’ll thaw overnight in the fridge. 
  • If you don’t have almond milk on hand or are allergic, feel free to substitute your milk of choice. 

Looking for more overnight oats recipes? I’ve got you covered!

Packed with nutritious ingredients and full of flavor, these Blueberry French Toast Overnight Oats taste like the classic dish, in healthier form. Hearty oats, Greek yogurt, maple syrup, and a sprinkling of sweetness give these overnight oats a delicious taste that's ready to fuel you all morning long!
Print Pin

Blueberry Overnight Oats

Packed with nutritious ingredients and full of flavor, these Blueberry Overnight Oats taste like French toast in healthier form!
Course Breakfast
Cuisine American
Keyword blueberry recipe, oatmeal recipe
Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings 2
Calories 394kcal

Ingredients

  • 1 cup old-fashioned oats
  • 1 cup Blue Diamond Almond Breeze Almondmilk Original Unsweetened (or milk of choice)
  • ½ cup vanilla Greek yogurt
  • ½ teaspoon ground cinnamon
  • Dash of nutmeg
  • ¾ teaspoon vanilla bean paste (or vanilla extract)
  • 1 tablespoon pure maple syrup
  • 1 cup fresh blueberries

Instructions

  • In a small bowl, mix together oats, Blue Diamond Almond Breeze Almondmilk Original Unsweetened, yogurt, cinnamon, nutmeg, vanilla extract, and maple syrup. You can also stir in blueberries, if desired, or wait to use as a topping just before eating.
  • Pour into a mason jar or airtight container with lid. Refrigerate for at least 4 hours, or preferably overnight, so that the oats will soften and absorb the liquid.
  • Remove from refrigerator, stir, and top with blueberries and a sprinkling of brown sugar, if desired.

Nutrition

Serving: 1g | Calories: 394kcal | Carbohydrates: 66g | Protein: 19g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 91mg | Potassium: 489mg | Fiber: 6g | Sugar: 34g | Vitamin A: 238IU | Vitamin C: 7mg | Calcium: 170mg | Iron: 2mg
Tried this recipe?Mention @pumpkin_n_spice or tag #pumpkin_n_spice!

By Gayle |

Comments

  1. Mir says

    Such a great way to do overnight oats! You are a flavor genius. I love French toast, so this twist is making me pretty happy!

    Reply

  6. Catherine says

    Dear Gayle, What a delightful morning breakfast. I love the little jars! This sounds so good and cool during these summer months. I would love one now. xo, Catherine

    Reply

  7. Dawn @ Girl Heart Food says

    I completely know what you mean about french toast. I hardly ever order it in a restaurant too. It’s just not something I for. But when it’s done right or served with a bunch of fruit, watch out! And, I’m totally on the overnight oat train. I just love those! This recipe looks like a delicious combination of flavours and just so cute in those dishes. They are adorable!! Pinned, of course! Have a great week! xo

    Reply

    • Gayle says

      Yes! Sometimes you just gotta have french toast when the craving strikes. Thanks for the kind words and pin, friend!

      Reply

  10. mira says

    Love overnight oats, but I’ve also been obsessed with french toast lately! It is my favorite weekend breakfast! This is such a cool idea, can’t wait to try it!

    Reply

  11. Cheyanne @ No Spoon Necessary says

    I have a love/hate relationship with French toast too Gayle.. Except my version of the relationship is I LOVE it and my waistline HATES me for it! hahahaha. Anyways, I’m with you in your overnight oat love for sure! And these are amazing! LOVE that you took one of my favorites – French toast – and made it healthier!! AND easier!! Woot Woot to that! Oh, plus you added blueberries FTW! YESSSS! Pinned! Cheers, friend!

    Reply

    • Gayle says

      Haha yes, french toast is definitely not friendly to the waistline! Thanks for the kind words and pin, friend!

      Reply

    • Gayle says

      Thank you, Ashley! This is such a great make ahead breakfast when you just don’t want to put the effort into a more time-consuming dish! 🙂

      Reply

  15. Demeter | Beaming Baker says

    “delectable breakfast mashup” <– this is exactly the kind of thing I come here for, G. Love that you took a dish you have a semi-complicated relationship with and made it into something you love. Also, yay for you venturing back into oat territory again. 🙂 I'll take any of your bright, nutritious and delectable breakfast mashups anytime. 🙂 Hoping you have an awesome start to the week, Gayle. Pinning!

    Reply

    • Gayle says

      Thank you, Demeter! I can definitely eat french toast more often when it’s in overnight oats form. Hope you are having a wonderful Monday!

      Reply

  21. Alaina @ A Not So Quiet Kitchen says

    This looks like the perfect breakfast! French toast was never really my favorite dish either until I met my husband, his french toast can’t be beat! Overnight oats are the perfect hearty breakfast for a hot summer morning! These sound so good! I can’t wait to try it!

    Reply

  23. marcie says

    I don’t do french toast too often, but when I do it’s almost always baked! This version I can totally handle because overnight oats are about my favorite breakfast these days. This is a great way to get those french toast flavors without the effort, and the blueberries are a must!

    Reply

    • Gayle says

      Thank you, Marcie! I agree, I can definitely eat baked french toast…and french toast is overnight oat form! 🙂

      Reply

  24. Kelly says

    Overnight oats are my favorite! This looks perfect, Gayle and yay, I have everything on hand to make this for breakfast tomorrow! Love the french toast twist!

    Reply

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