Baked Cinnamon Sugar French Toast Sticks make an easy breakfast that’s loaded with flavor. Simple to prepare and baked in the oven, you can have these sticks ready to serve in no time, with a side of syrup for dunking!

pile of homemade french toast sticks on white plate

I’ve talked about my love of all things breakfast before, so I don’t need to bore you with that today. But, tell me, are you a fan of french toast?

I’ll be honest, it’s not my favorite breakfast food. I’ll take pancakes or waffles over it most days of the week. But, I should note that I’m not a big pancake/waffle girl, either. I have to be in the mood for it, and the same goes for french toast.

Every once in a great while, I get a craving for french toast. It must be something about the texture and flavor that draws me in. And when I order it at a restaurant, I’ll eat a piece or two and then be good to go for the next year or so. Strange, maybe, but that’s how I roll.

But you know what? I love making french toast at home. I don’t do it too often, but when I do, you can be sure that the hubster and I gobble it all up. I love that I can make my own flavor combinations and style of french toast, too.

Remember this Apple Pie French Toast Bake, that Pumpkin Spice French Toast, and this Cinnamon Banana Croissant French Toast? Yep, I love them all. It’s so nice to be able to create a french toast dish that is both simple and packed with flavor.

I love that you can take classic french toast and turn it into a comforting casserole or put your spin on a buttery croissant. It just makes breakfast that much better, in my opinion.

baked french toast sticks on white plate

I’m especially excited to share a different kind of french toast with you today, friends!

Baked Cinnamon Sugar French Toast Sticks make an easy breakfast that’s loaded with flavor. Simple to prepare and baked in the oven, you can have these sticks ready to serve in no time, with a side of syrup for dunking!

If your kiddos love french toast, then they’ll go crazy for these easy french toast sticks! There’s just something about eating finger foods that tastes more delicious, don’t you think? These french toast sticks would make a delicious breakfast for those busy mornings, and these work well when frozen, too!

And easy, so easy, friends! There’s no standing over a stove and waiting to flip the toast. Instead, we’re baking it in the oven for ease. Plus, I think it tastes a little better that way, too.

pile of baked french toast sticks on white plate topped with syrup

French Toast Sticks Ingredients 

Homemade french toast sticks require the same ingredients as classic french toast! Here’s what you’ll need to make cinnamon french toast sticks:

  • Granulated sugar
  • Cinnamon
  • Texas toast
  • Milk 
  • Eggs
  • Light brown sugar
  • Vanilla bean paste 
  • Nutmeg 

How to Make French Toast Sticks

These baked french toast sticks may require a little extra time to make, but they’re just as simple to whip up as the original! 

  1. In a small bowl, whisk together some cinnamon and granulated sugar. 
  2. In a medium bowl, whisk together the milk, eggs, brown sugar, vanilla bean paste, cinnamon, and nutmeg.
  3. Slice each piece of Texas toast into three pieces. 
  4. Dunk each piece into the egg mixture, then sprinkle with cinnamon sugar. 
  5. Bake until golden brown and cooked through, flipping once halfway through. 

What’s the Best Bread for French Toast Sticks? 

A thicker bread is best to use for these french toast sticks so the egg mixture does not make the bread fall apart. I used Texas toast bread, but challah or french bread would work well, too.

Can I Freeze French Toast Sticks? 

Absolutely! These french toast sticks freeze well for when you want a quick breakfast without the prep work. Simply take out of the freezer and let thaw over night in the fridge and then pop into the microwave come morning!

piled of baked french toast sticks on white plate

Tips for Making French Toast Sticks

Make sure to dunk each stick in the egg mixture to fully coat and then let the excess mixture drip off. This will help the sticks to stay crispier when baking.

Feel free to adjust the spices to your liking. I piled on the cinnamon because I love it, but you could also increase the brown sugar if you like a sweeter french toast.

So if you’re in the mood for that cozy breakfast, these baked french toast sticks will hit the spot. Perfect for kids and adults, this simple dish will be a favorite for years to come!

Looking for more french toast recipes? I’ve got you covered!

Baked Cinnamon Sugar French Toast Sticks make an easy breakfast that's loaded with flavor. Simple to prepare and baked in the oven, you can have these sticks ready to serve in no time, with a side of syrup for dunking!

Baked Cinnamon Sugar French Toast Sticks

Yield: 18 french toast sticks
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Baked French Toast Sticks make an easy breakfast that's loaded with flavor. You can have these ready to serve in no time, with a side of syrup for dunking!

Ingredients
 

Cinnamon sugar topping:

  • 3 tablespoons granulated sugar
  • 2 teaspoons cinnamon

French toast sticks:

  • 6 slices Texas toast, (or other thick bread, such as challah)
  • ½ cup milk, , any kind (I used 2%)
  • 3 eggs
  • 2 tablespoons packed light brown sugar
  • 1 teaspoon vanilla bean paste, (or vanilla extract)
  • 1 teaspoon cinnamon
  • Pinch of nutmeg

Instructions
 

  • Preheat oven to 350F. Line a large baking pan with parchment paper or grease well with non-stick cooking spray. Set aside.
  • In a small bowl, whisk white sugar and cinnamon. Set aside.
  • Cut each slice of bread into 3 strips. Set aside.
  • In a medium bowl, whisk milk, eggs, brown sugar, vanilla bean paste, cinnamon, and nutmeg.
  • Dunk each slice of bread into egg mixture, letting excess drip off. Place onto prepared pan and sprinkle each stick with half of cinnamon sugar topping.
  • Bake for 10 minutes, remove from oven, flip sticks to opposite side and sprinkle with the rest of cinnamon sugar topping. Return to oven and bake for 10-12 more minutes, or until french toast sticks are cooked through and golden brown.
  • Remove from oven and let cool for 5 minutes before serving.
  • Serve with syrup for dunking, if desired.

Notes

Lightly adapted from my Cinnamon French Toast Cups
Serving: 1g, Calories: 76kcal, Carbohydrates: 10g, Protein: 2g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 28mg, Sodium: 84mg, Potassium: 19mg, Fiber: 1g, Sugar: 4g, Vitamin A: 51IU, Calcium: 16mg, Iron: 2mg
Cuisine: American
Course: Breakfast
Author: Gayle
Did you make this recipe?Let me know! Mention @pumpkin_n_spice on Instagram or tag #pumpkin_n_spice.