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You are here: Home / Main Course / Black Bean Taco Quinoa Skillet

Black Bean Taco Quinoa Skillet

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This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

It’s a new year, and a new you.

Sounds pretty corny, right?

Wouldn’t it be nice if we all got the chance to start over again? To start fresh? Ok, so maybe we don’t need to start fresh with everything, but with those pesky little things…like eating better, exercising more often, focusing more on the little things that count. I know those are just a few things that the new year gives me hope for.

I’ve said it before, and I’ll say it again…I’m not one to make resolutions. Instead, I make goals. I usually fail at meeting my end of the bargain when it comes to resolutions. But goals, on the other hand, is almost a for-sure thing for me.

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

I’m very goal-oriented in life, and when I set my mind to something, I usually end up achieving it. And like most people, one of my main goals for 2017 is to eat healthier. I’m not talking about cutting out sugar, carbs or anything crazy (hey, I’m a food blogger and that just won’t work for me!) but introducing more fruits, veggies, and whole grains into my diet.

And that’s why MorningStar Farms® Chipotle Black Bean Crumbles™ and MorningStar Farms® Grillers® Crumbles™, along with Great Value™ Whole Kernel Golden Corn from Walmart help me stay on track. MorningStar Farms® products aren’t just for vegetarians, they’re for everyone! And trust me when I say that it’s delicious. The hubster, who is a meat and potatoes kind of guy, loves MorningStar Farms® Crumbles.

MorningStar Farms® products are great busy weeknights, families, and anyone who is looking for a convenient, “as-is” meal solution. MorningStar Farms® also helps me reach my ‘Vegolutions’ of eating more vegetables.  With this delicious and easy meal, I don’t have to worry about not consuming my veggies.

So now I bet you’re wondering about this Black Bean Taco Quinoa Skillet, right? It’s made with MorningStar Farms® Chipotle Black Bean Crumbles™, is healthier, and oh-so good!

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

And like most of my recipes, this dish is a breeze to whip up. But, you knew that was coming, right? This Black Bean Taco Quinoa Skillet is made in one pan, and one pan only! Yep, even the quinoa gets cooked in the pan, so it’s easy clean-up. And we could all use a little more of that, especially during busy weeknights!

Now, let’s talk about the flavors. Mexican steals my heart every time, so this Black Bean Taco Quinoa Skillet is filled with Mexican flavor. From the MorningStar Farms® Chipotle Black Bean Crumbles™ to the spices, veggies, salsa, and quinoa, this skillet has it all. Fresh, fast and bursting with flavor (and cheese, you gotta have some cheese), this dish was made for you.

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

To start, you’ll sautee some onions and minced garlic in a large skillet over medium heat. Then, you’ll add the MorningStar Farms® Chipotle Black Bean Crumbles™, water, taco seasoning, diced tomatoes, salsa, and Great Value™ Whole Kernel Golden Corn. Stir and let the mixture thicken just a little.

Then, you’ll add in the quinoa and some more water, cover and cook until the quinoa has absorbed most of the liquid. Top the mixture with some shredded cheese and cilantro, and your one pan skillet is ready to be devoured. Told you it was easy!

So grab those ingredients and whip up this easy and oh-so delicious Black Bean Taco Quinoa Skillet. Easy to make and even better to eat, you’ll enjoy the zesty flavors and hearty ingredients!

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!

Looking for more easy meal ideas? I’ve got you covered!

  • Creamy Tomato Tortellini Soup
  • Garlic Parmesan Pasta with Spinach and Mushrooms
  • One Pan Chicken Enchilada Bake
Print

Black Bean Taco Quinoa Skillet

This Black Bean Taco Quinoa Skillet is an easy, one pan meal that the whole family will enjoy. Loaded with quinoa, black beans, veggies, and spices, this healthier dish is sure to be a dinnertime favorite!
Course Main Course
Cuisine American
Keyword easy dinner recipe, quinoa recipe, skillet recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6

Ingredients

  • 1 tablespoon olive oil
  • ½ yellow onion diced
  • 2 teaspoons minced garlic
  • 1 (16.2 ounce) package MorningStar Farms® Chipotle Black Bean Crumbles™
  • ⅓ cup water
  • 2 tablespoons taco seasoning
  • Salt and pepper to taste
  • 1 (14.5 ounce) can diced tomatoes (do not drain)
  • 1 cup salsa any kind
  • 1 cup corn fresh or frozen
  • ¾ cup dry quinoa
  • 1 cup water
  • 1 cup shredded cheddar cheese
  • Cilantro for garnish if desired

Instructions

  • In a large skillet, heat olive oil over medium heat. Add diced onion and saute until soft, about 2-3 minutes.
  • Add minced garlic, MorningStar Farms® Chipotle Black Bean Crumbles™, water, taco seasoning, salt, pepper, diced tomatoes, salsa, and corn to skillet. Stir and cook until mixture is slightly thickened, about 5-7 minutes.
  • Add quinoa and water. Stir thoroughly. Bring to a boil and then reduce heat to low, cover, and simmer for 18-20 minutes, or until quinoa has absorbed most of the liquid.
  • Top with shredded cheese, cover, and let stand until cheese has melted. Sprinkle cilantro over cheese, if desired.
  • Serve immediately.
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By Gayle | January 9, 2017

Comments

  1. Megan - The Emotional Baker says

    January 9, 2017 at 5:29 am

    I love Morningstar products, but don't use them in recipes that often. This looks like such a yummy dish - I'm putting it on my must make list :)
    Reply
    • Gayle says

      January 9, 2017 at 7:12 am

      Thanks, Megan! It's a delicious and easy meal!
      Reply
  2. mira says

    January 9, 2017 at 5:49 am

    I would definitely love to eat a little better in the new year! This dish looks perfect! I've seen the Morning Star crumbles in the store, but don't know why I did not try them. Will get them next time :)
    Reply
    • Gayle says

      January 9, 2017 at 7:13 am

      Thanks, Mira! I think you would love MorningStar Farms...it's so delish! :)
      Reply
  3. Dawn @ Girl Heart Food says

    January 9, 2017 at 6:33 am

    I can't imagine fully cutting out sugar or carbs even if I wasn't a food blogger, lol. I need those in my life ;) Everything in moderation, right :) ? I haven't seen this brand around here, but this looks delicious! And who doesn't love a good for you dish that tastes yummy? I would be all over this for dinner and I bet it would even be delicious for breakfast with an egg! Next time I'm at the grocery store, I'll have a look out for this. Pinned, of course. Happy Monday!!
    Reply
    • Gayle says

      January 9, 2017 at 7:14 am

      Haha yes! Everything in moderation is definitely my motto. I love your idea of making this with an egg, sounds perfect! Thanks for the kind words and pin, Dawn!
      Reply
  4. Sarah @Whole and Heavenly Oven says

    January 9, 2017 at 6:48 am

    What a gorgeous dinner skillet, Gayle!! I love how you basically just made tacos healthy by throwing quinoa into the party! This needs to be dinner tonight. :)
    Reply
    • Gayle says

      January 9, 2017 at 7:15 am

      Thank you, Sarah! It is just a bit healthier and so delicious!
      Reply
  5. Blair @ The Seasoned Mom says

    January 9, 2017 at 7:35 am

    Awesome idea! I love Morning Star Farms sausage links, so I bet I'd love the black bean crumbles, too. This looks delicious, Gayle! Quinioa has definitely become a staple in our house recently. Even the kids love it!
    Reply
    • Gayle says

      January 9, 2017 at 7:51 am

      Thank you, Blair! I am hooked on quinoa and MorningStar Farms. I will have to try their sausage links!
      Reply
  6. annie@ciaochowbambina says

    January 9, 2017 at 7:48 am

    I predict this is going to be a very popular recipe! I love everything this dish includes! Pinned!
    Reply
    • Gayle says

      January 9, 2017 at 8:17 am

      Thanks, Annie!
      Reply
  7. Cheyanne @ No Spoon Necessary says

    January 9, 2017 at 8:08 am

    I'm definitely with you on the goals vs. resolutions for the New Year, Gayle! Goals just seem more realistic and obtainable, right? My next goal is going to be to eat this quinoa skillet on repeat! ;) LOVE this, girlfriend! The flavors are spectacular and I love that its healthy! This is how I want to eat in 2017! Pinned of course! Cheers!
    Reply
    • Gayle says

      January 9, 2017 at 8:17 am

      Yes! Goals are definitely more obtainable, at least for me. And I love your new goal! :) Thanks for the kind words and pin, friend!
      Reply
  8. Demeter | Beaming Baker says

    January 9, 2017 at 8:44 am

    I love how goal-oriented you are, Gayle! :) I can definitely relate (is that why we're both food bloggers?? Lol). It's a fantastic idea to incorporate more whole grains, fruits and veggies into your life! This amazing black bean taco quinoa skillet looks like just the way to do it! Also, it totally doesn't hurt that we can save money while doing it too! Thanks for sharing the savings and this fantastic recipe idea! You're always making meal planning so much easier. :) Happy New Year, G! Here's to achieving all of your goals. :)
    Reply
    • Gayle says

      January 9, 2017 at 8:51 am

      Thanks, Demeter! Hooray for being goal-oriented! :) Happy New Year to you too and thanks for the sweet comment!
      Reply
  9. Manali@CookWithManali says

    January 9, 2017 at 9:01 am

    Interesting recipe Gayle! I love the flavors here! Here's to better eating in 2017!
    Reply
    • Gayle says

      January 9, 2017 at 9:04 am

      Thank you, Manali!
      Reply
  10. Ashley - the recipe rebel says

    January 9, 2017 at 9:24 am

    Quinoa is something I just don't make enough! This sounds so easy (and yes -- totally a great way to get those extra veg in!).
    Reply
    • Gayle says

      January 9, 2017 at 11:47 am

      Thanks, Ashley! Easy meals are the best!
      Reply
  11. Kelly says

    January 9, 2017 at 10:06 am

    Adding more fruit and veggies is an awesome goal! This comforting skillet meal is such a great place to start! Love how easy and loaded with goodies it is and so perfect for busy weeknights!
    Reply
    • Gayle says

      January 9, 2017 at 11:47 am

      Thanks for the sweet comment, Kelly!
      Reply
  12. Danielle says

    January 9, 2017 at 11:19 am

    I'm trying to be more goal-oriented this year, I definitely need to be more like you haha! This skillet meal looks so easy and I love the quinoa and black bean crumbles in there too!
    Reply
    • Gayle says

      January 9, 2017 at 11:48 am

      Thanks, Danielle! One pan meals are my favorite!
      Reply
  13. Shelby @ Go Eat and Repeat says

    January 9, 2017 at 11:32 am

    I love this! I'm not usually one for resolutions either. They just don't work for me. Instead, I might start doing one small thing different each day/each meal and eventually it does add up! Definitely need to add this to my meal plan this week!
    Reply
    • Gayle says

      January 9, 2017 at 11:48 am

      That's a good plan to have, Shelby! I like your thinking! :) Thanks for the kind words!
      Reply
  14. Zainab says

    January 9, 2017 at 12:37 pm

    What a great idea using it in a recipe. I used their products but not usually this way. This skillet looks amazing!!
    Reply
    • Gayle says

      January 9, 2017 at 2:36 pm

      Thanks for the sweet comment, Zainab! MorningStar Farms has so many different uses!
      Reply
  15. JanetGoingCrazy says

    January 9, 2017 at 1:31 pm

    This dish looks amazing and sounds delicious. My husband and I have been on a health journey for over a year and this would be a great addition to our meal rotation! [client]
    Reply
    • Gayle says

      January 9, 2017 at 2:36 pm

      Thanks, Janet!
      Reply
  16. marcie says

    January 9, 2017 at 2:32 pm

    I was just thinking that I need to make a skillet quinoa -- I'm craving it so much right now! This truly isn't helping, because Mexican quinoa is the best! I've never seen those black bean crumbles -- I will have to check those out. This looks so cheesy and delicious!
    Reply
    • Gayle says

      January 9, 2017 at 2:37 pm

      Mexican quinoa really is the best, I'm hooked! Thanks for the kind words, Marcie!
      Reply
  17. Keri @ Fashionable Foods says

    January 9, 2017 at 2:50 pm

    Yum! This skillet looks fantastic, Gayle. I have a feeling my quinoa-hating husband would gobble this up... especially because it's taco-flavored and has cheese! I agree on the whole goals vs. resolutions. I like to set small goals throughout the year, which makes it so much easier for me to achieve them! I think we can all agree that eating more veggies and whole grains is super easy with a skillet like this one!
    Reply
    • Gayle says

      January 9, 2017 at 4:26 pm

      Haha my husband doesn't like quinoa either, but he did like this because of the taco flavors! :) Thanks so much for the sweet comment, friend!
      Reply
  18. Pamela says

    January 9, 2017 at 3:51 pm

    I love anything Morningstar makes with black beans in it so I can't wait to try their crumbles! By the way this taco skillet is made of dreams, I love it!
    Reply
    • Gayle says

      January 9, 2017 at 4:26 pm

      Thanks so much, Pamela!
      Reply
  19. Rachelle @ Beer Girl Cooks says

    January 9, 2017 at 9:20 pm

    I'm not one for resolutions either. I do resolve to try this black bean taco dish because it looks delicious and you can't go wrong with a skillet meal!
    Reply
    • Gayle says

      January 10, 2017 at 6:47 am

      Thanks for the skillet love, Rachelle!
      Reply
  20. Ashley@CookNourishBliss says

    January 10, 2017 at 10:02 am

    Three cheers for quinoa skillets!! Great minds think alike right?? :) This sounds deelicious! I can't get enough of easy & healthy meals right now!
    Reply
    • Gayle says

      January 10, 2017 at 10:51 am

      Thanks for the sweet comment, Ashley!
      Reply
  21. Jessica @ Jessica in the Kitchen says

    January 11, 2017 at 3:20 am

    OH my gosh I have so many points haha. Again, I totally love your make goals not resolutions thing because well that's the ultimate *goal* anyway right? Two, I LOVE MorningStar. Being vegetarian they've honestly saved my dinner SO many times. These skillet is an absolute beauty - love how healthy and easy it is Gayle!!
    Reply
    • Gayle says

      January 11, 2017 at 5:57 am

      Thanks, Jessica! Yes...goals sound so much better than resolutions! And thank you for the skillet love!
      Reply
  22. Becky T says

    January 15, 2017 at 10:01 am

    This looks sooooo good! Can I get away with a can of black beans instead of using the crumbles?
    Reply
    • Gayle says

      January 15, 2017 at 9:43 pm

      Hi Becky! You can definitely use a can of black beans, but I would suggest using ground beef or ground turkey/chicken as well, as that is what the "crumble" part is of the dish. Of course, if you want to leave the meat out, that is fine, too...either way is delicious! I hope you enjoy!
      Reply
  23. Dan griffith says

    March 8, 2020 at 11:00 pm

    Started making vegetarian meals for the whole family as my daughter is vegetarian, can’t seem to find the crumbled black beans . Can you use canned black beans in this recipe?
    Reply
    • Gayle says

      March 9, 2020 at 8:02 am

      Hi Dan! I've never tried canned black beans, so I'm not really sure how the texture would be. Hope you like this if you try it and thanks for stopping by!
      Reply

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