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Lemon Garlic Salmon

Main Course

Light, flaky, and seasoned to perfection, this Lemon Garlic Salmon is ready in less than 20 minutes and serves as a healthy meal!

Light, flaky, and seasoned to perfection, this Lemon Garlic Salmon is ready in less than 20 minutes and serves as a healthy meal!

One of my favorite types of food is seafood.

From fish to lobster and everything in between, I love it all. In fact, I don’t think there is any type of seafood that I don’t like. And whenever I go out to eat, seafood type restaurants are always first in mind. I love the fresh selection and unique flavors that it provides. And since it’s not something that I have every day, it always seems like a special treat to me.

And one of my favorite restaurant’s that serves seafood just happens to serve the most amazing salmon. Some people might say that it’s too strong of a flavor, but to me, that’s the perfect kind of fish. It’s tender, flaky, and oozes with flavor when prepared the right way.

Light, flaky, and seasoned to perfection, this Lemon Garlic Salmon is ready in less than 20 minutes and serves as a healthy meal!

So it was only natural that I take my favorite fish and create this deliciously easy Lemon Garlic Salmon. Light, flaky, and seasoned to perfection, this dish is ready in less than 20 minutes and serves as a healthy meal. And you just can’t beat that, right?

If you’re looking for a flavorful dish, then the Lemon Garlic Salmon is it! Filled with just the right amount of spices, it’s light, tender and packed with nutrients to keep you full and satisfied. And because this salmon is baked, it’s better than the fried kind and lower in calories, too.

And like most of my recipes, the prep time for this Lemon Garlic Salmon takes just minutes! Simply whisk together some olive oil, garlic powder, oregano, and lemon juice. Lightly brush it over the salmon, top with a lemon slice, and then pop it in the oven for about 15 minutes.

Within minutes, this Lemon Garlic Salmon is ready to wow your tastes buds. Serve alongside a salad or fresh vegetables and you have yourself a healthy meal that you can feel good about eating!

  Light, flaky, and seasoned to perfection, this Lemon Garlic Salmon is ready in less than 20 minutes and serves as a healthy meal!

Looking for more easy meals? I’ve got you covered!

Light, flaky, and seasoned to perfection, this Lemon Garlic Salmon is ready in less than 20 minutes and serves as a healthy meal!
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Lemon Garlic Salmon

Light, flaky, and seasoned to perfection, this Lemon Garlic Salmon is ready in less than 20 minutes and serves as a healthy meal!
Course Main Course
Cuisine American
Keyword seafood recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Calories 374kcal

Ingredients

  • 2 (4 ounce) pieces Sockeye Salmon
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ¼ teaspoon dried oregano
  • 2 tablespoons fresh lemon juice
  • 2 lemon slices

Instructions

  • Preheat oven to 400F. Lightly coat a baking pan with non-stick cooking spray or line with foil. Place salmon onto pan. Set aside.
  • In a small bowl, combine the olive oil, garlic powder, oregano, and lemon juice. Lightly brush over tops and sides of salmon. Place one lemon slice on top of each piece of salmon.
  • Bake for 18-20 minutes, or until fish is tender and flakes. Serve immediately.

Nutrition

Serving: 1g | Calories: 374kcal | Carbohydrates: 2g | Protein: 34g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 94mg | Sodium: 76mg | Potassium: 851mg | Fiber: 1g | Sugar: 1g | Vitamin A: 68IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 1mg
Tried this recipe?Mention @pumpkin_n_spice or tag #pumpkin_n_spice!

By Gayle |

Comments

  1. Mir says

    Just so you know, I'm a salmon fanatic. I eat it 3-4 times a week, so I'm always looking for new recipes! Love this one. In fact, it might wind up being dinner!
    Reply

    • Gayle says

      Not only do I love fish, but it's also so easy to make! Sounds like this is right up your alley, Heather!
      Reply

    • Gayle says

      Thanks so much for the salmon love and pin, Sam! My husband usually does the salmon cooking, too...but I gave it a shot this time! :)
      Reply

  15. Mary Frances says

    Salmon recipes are forever my favorite for their ease and quickness. The lemon and garlic is a great combo here! Gorgeous photos too, lighting on point Gayle!
    Reply

  16. marcie says

    Salmon happens weekly for us, and sometimes twice in a week! It's our favorite fish, and I love how quick it is to make. This sounds light and refreshing and perfect for any night of the week!
    Reply

  19. Cyndi - My Kitchen Craze says

    I am so not a fish eater, but am trying. At least once a week I try to make some sort of salmon recipe. My hubby and son love it, but the little girl and I are ehh about it. Also its sooooo healthy for you. This recipe is a sure winner and is going on our menu next week! My hubby thanks you Gayle! Have a wonderful weekend!! Pinned!!
    Reply

  27. Mariah @ Mariah's Pleasing Plates says

    I am such a big seafood lover too!! Love lemon and salmon together! Pinned!
    Reply

  32. Erin @ Miss Scrambled Egg says

    Gayle - Up until recently, I couldn't eat seafood. I grew up around it and we go to Maine every summer, but I never was able to eat seafood. However, my tastebuds must have changed in the past few months because I can eat salmon and shrimp now! I love being able to expand my options for dinner. This look delicious and simple to make. :)
    Reply

  34. Sarah @Whole and Heavenly Oven says

    I'm always looking for new ways to make salmon and this recipe is definitely calling out to me! It looks so packed with flavor and perfect for crazy weeknights! My mom LOVES salmon so I'm thinking I need to make this for her very soon!
    Reply

  39. Helen @ Scrummy Lane says

    Right, I'm going to try this one!! We eat salmon at least once a week, but I usually just bake it with some roasted veggies. These flavours would work well with the roasted veggies I bet! Thanks for the idea!
    Reply

  42. Erin says

    I caught my first Alaskan King Salmon this past weekend and have been looking for different ways to cook it. This was wonderful! I had it with a big helping of roasted cauliflower. The lemon slice on top not only added flavor, but really added some beauty to the dish. Thank you!
    Reply

    • Gayle says

      Congrats on your catch, Erin! I'm so glad that you loved this salmon. It's one of my favorite ways to prepare this fish. Thanks for the kind words and for stopping by!
      Reply

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